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About


Individual counseling and group therapy located in Silver Lake, CA. A non-traditional approach based in mindfulness. 

 

 

 

 

 

 

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About


Individual counseling and group therapy located in Silver Lake, CA. A non-traditional approach based in mindfulness. 

 

 

 

 

 

 

Connect to your higher self

I help creative entrepreneurs live their life with more clarity, inspiration, and authenticity.

 

Working with me means

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You will be building your capacity to trust yourself and others.

You will be giving voice to who you are and who you want to be.

You will be cultivating your ability to know your value as a professional, and to feel your value in personal relationships.

A non-traditional approach

I break away from the week to week therapy and instead work with you to set a pace and therapeutic program that both fits your schedule and allows for reflection, healing, and growth.

I offer mindfulness based workshops, group therapy, email and text contact, video-therapy sessions, and mindfulness based wilderness retreats so you have options for how to get the most out of our work together. 

Grounded in Mindfulness

My goal is to help you disconnect from mental noise and external pressures and reconnect to your inner voice and highest self.

My therapeutic approach is down to earth and rooted in mindfulness and compassion so you can slow things down and ask the questions that lead to greater understanding and new perspectives.

By setting time aside in your busy life, whether it is for individual therapy, group therapy, or an extended wilderness retreat, you are creating a space to get what you need and to unlock your highest potential.  


Contact me or give me a call at (818) 441-6690 to find out more about psychotherapy, group therapy, or wilderness retreats in Silver Lake, CA.