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Impactful individual and group therapy for creative freelancers and young lawyers looking to heal anxiety and depression through mindfulness based counseling.  Non-traditional therapy that uses workshops, groups therapy, and wilderness retreats to help people struggling with lonliness feel more connected and grounded. 

 

 

 

 

 

 

 

 

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Impactful individual and group therapy for creative freelancers and young lawyers looking to heal anxiety and depression through mindfulness based counseling.  Non-traditional therapy that uses workshops, groups therapy, and wilderness retreats to help people struggling with lonliness feel more connected and grounded. 

 

 

 

 

 

 

 

 

Therapy, Meditation, & Wilderness Retreats

You know that you want want to make a difference in this world. 

You know that you have the skills, creativity and passion to have the career and life you envision for yourself.  And yet, you feel overwhelmed and a little lost when it comes to trying to balance both.

You find yourself second guessing whether you are good enough, at times you even feel like an impostor in your own life. You are passionate and driven but find when stressors pile up it's debilitating.

This can lead to self doubt, avoidance, or even over exerting yourself to the point of burn out.  

Wouldn't it be nice to have a place where you can slow down and reset your intentions? Where you can take a break from the busyness of life and get in touch with your own voice and what you need?  So that you can move through work, your relationships, and your life feeling calmer and more grounded. 

 

I offer Individual Counseling and Mindful Wonder Wilderness Programs so you can have that space. 

A place to master your mindset, learn skills that will help you reduce stress, and find ways to manage all the ups and downs that come with running your own business. 

I specialize in working with creative entrepreneurs who are looking to explore both their inner world and outer world through meditation, meaningful discussions, and wilderness adventures. 

My office is located in Silver Lake, CA serving the Eastside of Los Angeles, including Hollywood, Los Feliz, Echo Park, Atwater Village, Eagle Rock, Highland Park, and Downtown Los Angeles. 

Contact me or give me a call at (818) 441-6690 to find out more individual therapy, group therapy, or Mindful Wonder Wilderness Retreats. 

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