Counseling Services


Counseling Services

Counseling, Groups, and Retreats


Counseling Office for Depression Silver Lake

Individual Counseling

I provide individually therapy for people who want to feel more like themselves and better understand their emotional patterns of anxiety and depression. 


On-Going Group Therapy

Group therapy is for you if you feel like there is something getting in the way of you having the kind of interpersonal relationships you know you want.

Retreats for Anxiety in the Wilderness

Wilderness Retreats

Wilderness retreats provide an immersive experience grounded in mindfulness that connect you to a community and help you define and live your best self.