individual Mentorship is for creatives, coaches, healers, and entrepreneurs who want to bring more of who they are into what they do.
Individual therapy offers a safe and supportive environment where we can work together to…
identify your needs
explore your challenges, and
make positive changes
In our society, we often avoid discussing the difficulties that can accompany the ups and downs of life.
it can be difficult to share what you’re going through with family and friends because either they are too close or may not understand how you feel.
Having someone who is trained, and there just for you, can be a life saver.
My background
Bachelor’s degree in Outdoor Education from The University of New Hampshire
Master’s degree in Psychology from Antioch University
Licensed as a Marriage and Family Therapist for the state of California
Trained in EMDR (Eye Movement Desensitization and Reprocessing) for trauma
Certified Meditation Teacher by Tara Brach & Jack Kornfield through the Greater Good Science Center
Over 10 years experience as a group therapist and 15 years facilitating groups as a wilderness guide
My goal is to provide a space where you are invited to arrive as you are, with whatever feelings are present for you.
The people I work with find that over time they feel…
- lower levels of stress and anxiety
- freedom from the expectations of others
- more confident and less driven by fear
Tangia Effie, CEO of Honor Your Emotions, Inc & Licensed Clinical Social Worker honoryouremotions.com
“I met Zoe in 2017 after attending a work retreat. Since then she has become one of my biggest supporters and I consider her to be my “business bestie”, because she is that “ride-to-die” girl that keeps me focused, encouraged, and motivated, whenever I simply feel like giving up.
She is an amazing listener, super sympathetic, loyal, and truly expects the best for anyone who she works with. Her creativity, confidence, comfort, courage, and non-judgmental attitude is infectious! Before you know it, she’ll have you accomplishing and overcoming even the hardest obstacle in your life.
If you’re looking for results, I recommend working with Zoe a million times over!”
SO WHAT’S NEXT?
Reach Out
The first step is to either call me or email me to set up a free 15-minute phone consultation. During that phone call we will discuss…
What led you to reach out for therapy now?
How you hope therapy can help?
Any other questions you might have for me.
Let’s Find A Time
After that, if you would like to set up an appointment we will schedule a time.
After scheduling an appointment you will get all the forms electronically through a secure HIPAA compliant client portal.
I am currently conducting all sessions virtually via a HIPPA compliant tele-health platform.
INVESTMENT
Individual Therapy
$350 per 50 min session
INSURANCE
How much your insurance covers depends on the type of insurance you have.
HMO
I am what is considered an out of network provider. This means I am not contracted with any insurance companies and unfortunately HMO’s do not cover out of network providers.
PPO
To find out your coverage you will need to call your insurance company and ask about your out of network mental health coverage. I can help with this process and give you more information during our initial phone call.
MPI
I accept United Behavioral Health Motion Picture Insurance. This means you would be responsible for your portion of payment which would be $280.
Paola Bailey, Clinical Psychologist, N.Y. paolabailey.com
“I recommend Zoe any chance I get. She is a talented therapist with a unique balance of genuine and joyful curiosity with deep wisdom and inspiring courage. With the former, she is able to make people feel safe and heard. With the latter she is able to guide and support people in whatever difficult or frightening journey they may be facing.
It is this combination of traits that makes Zoe an exceptional therapist, able to come along for any ride and offer guidance and leadership when needed. It is no surprise that she is able to help people navigate the exterior wilderness (in her retreats) when she is so talented at helping them transverse their internal landscape. She is a graceful and brave guide who will surely be of immense help to those who seek her services.”