Loving Kindness As A Practice

What we practice grows stronger.

Finding joy, gratitude, and presence in the day-to-day is not always easy.

Often our minds veer towards what we can do better, what others can do better, and all the things that are not working in our lives.

With practice though we can bring our minds back to their natural state of ease and loving-kindness.

This is why on March 14th I am joining with my mentor, Devin Berry, to offer a workshop on loving-kindness as a practice.

Learn more about Devin HERE.

The class will be held on ZOOM

Sunday, March 14th: 10:00 - 11:30 am.

Cost: $35

All are welcome and no meditation experience is necessary.